Three things that are going to be helpful to me:
1. Being Consistent and continuing my routine.
2. Recovering and resuming consistency whenever it gets interrupted.
3. Looking for self time whenever the things become overwhelming.
Three things that are going to be helpful to me:
1. Being Consistent and continuing my routine.
2. Recovering and resuming consistency whenever it gets interrupted.
3. Looking for self time whenever the things become overwhelming.